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BELL PEPPERGarlic Chicken




Bell Pepper Garlic Chicken
Ingredients:
- + chicken breast (I usually do 1-1.25lbs for us 4)
- + 2-3 bell peppers (red and yellow / orange)
- + 4-5 garlic cloves
- + 5 tablespoons olive oil
- + 2 tablespoons Dijon mustard
- + 1 lemon
- + Salt & pepper
Instructions:
- Prep your marinate by chopping up bell peppers and mincing garlic.
- In a mixing bowl, add 3 tablespoons olive oil, Dijon mustard, fresh lemon juice, bell peppers, garlic, and salt & pepper.
- Mix well and set aside.
- In a cast iron pan (or whatever you choose to cook chicken), brown your chicken on both sides in some olive oil and salt and pepper, then remove from heat.
- Using the same pan, pour in mixture and cook down until bell peppers look soft and aromatic. Stir occasionally.
- Pour mixture over your chicken. I like to serve this over a bed of plain pearled cous cous, as it absorbs the juices from this dish nicely.