How to Create a Healthy Sleep Regimen

A couple of weeks ago, I asked my secret Facebook group (join here) what everyone wanted to see on the blog. No shocker that a lot of people said more Capri articles and style, but one trend that I wasn’t expecting surrounded sleep. Does everyone have a sleep issue?! Honestly, I’m a psycho about my […]

How To Take Care Of Yourself

It has come to my attention that taking care of your body is not something everyone values. This is probably super naive, but I’m truly surprised but how many people don’t make it a priority to take care of themselves. As ridiculous as it may sound, when I see a meme about something I’ve been […]