The Sivan Ayla Workout Plan

Tan + Lines SPORT launched yesterday so I thought it would be fun to release the SIVAN AYLA WORKOUT PLAN to celebrate. I get a lot of questions on health + wellness and while I try to share snippets on IG, having it one place made more sense. For everything I do, wear, and eat/drink, […]

What I Learned From Detoxing

A few weeks back my friend Katrina from Tone It Up challenged me to their 5-day Detox. It was right before the fourth of July and seemed like a good time to detox my body before summer entered in full swing. Tone It Up offers a really great detox program that maps out your food […]