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TOFU VEGGIE FORBIDDEN RICE BOWL

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TOFU VEGGIE FORBIDDEN RICE BOWL

What you need

  • Firm tofu
  • Mushrooms
  • Zucchini (or any veggie you like such as broccoli, asparagus, sweet potato)
  • 1 can of garbanzo beans
  • Goat cheese
  • Olive oil
  • Tamari
  • Salt & pepper
  • Forbidden rice
  • Goddess dressing (or tahini).

What to do

  • Start your forbidden rice first, as that tends to take a good 30-40 minutes. Either follow the instructions on your bag, or use this as a guideline: 1 3/4 cups of water to every 1 cup of rice. I usually cook 2 cups of rice for my family of 4 and we have extra.
  • On a large baking spread out cubed tofu, sliced mushrooms, sliced zucchini, and 1 whole can of garbanzo beans.
  • Drizzle a generous amount of olive oil over everything.
  • Drizzle tamari over everything.
  • Sprinkle some salt & pepper.
  • Bake on 400º for about 20-25 minutes.
  • In a bowl, scoop some rice then top with a large serving of veggies.
  • Crumble some goat cheese on top and finish off with a drizzle of goddess dressing.

Notes

TIP: I buy my Goddess dressing from Trader Joe's. It's super delicious over any veggie bowl or even with chicken.

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