Q+A with Sivan: Health + Fitness Edition

Maybe because it’s summer or the fact that I’ve been living in the new Tan + Lines collection (dropping Thursday!!) but I’ve gotten more health / fitness questions than usual lately. To answer efficiently, I figured I’d do a big Q+A here. I get endless questions about postpartum fitness and “bouncing back” so I’ll dedicate […]

The Sivan Ayla Workout Plan

Tan + Lines SPORT launched yesterday so I thought it would be fun to release the SIVAN AYLA WORKOUT PLAN to celebrate. I get a lot of questions on health + wellness and while I try to share snippets on IG, having it one place made more sense. For everything I do, wear, and eat/drink, […]

Healthy Habits I Stick To (Most of the Time)

It’s been a minute since I shared a post on fitness or wellness which is ironic since it’s a big part of my life. I’m not someone who is insane about a diet or working out 24/7, but I do take pride in my overall health. I feel my best, and am a much nicer […]

Second Trimester Pregnancy Update

This week I will be 22 weeks pregnant. So crazy to think I only have 18 more weeks to go…time is seriously flying! So I kind of have a bone to pick with my belly. I mean, I’m over 5 months pregnant at this point and I still look like I ate too much pasta […]


When I found out Paul and I were going to Bora Bora before summer (aka before my summer body was “ready”) I panicked. I hired a trainer and got to work. Like anything I do, I enjoy learning the ins & outs–figuring out life hacks, maximizing my experience, and being efficient. Not only did I […]